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ARE YOU READY TO TRANSFORM YOUR HEALTH AND ACHIEVE YOUR WELLNESS GOALS?

Good health is the foundation for living life to the fullest. When we’re healthy, our potential is limitless—we can chase our dreams, pursue our passions, and live each day to its fullest. But when our health falters, our focus narrows, and our greatest wish becomes simply to feel well again.

 

I am here to guide and support you on your journey to better health. Whether you want to improve your nutrition, loose or gain weight, enhance your sleep, or reduce stress, I offer personalised counseling to help you reach your specific health goals. My passion lies in gut, liver, and overall digestive health—areas that profoundly impact every aspect of your well-being, including brain function, skin clarity, thyroid balance, joint health, and weight management.

If you're seeking guidance on how to improve your nutrition and unlock your body’s full potential, I’m here to help. Reach out to schedule a personalised counseling session.

Discover more about my services and how we can work together.

MY CLIENTS FEEDBACK

 

For years, I struggled with body image issues and tried extreme diets to "fix" myself. While some of them worked temporarily, I always ended up right back where I started. I knew there had to be a better way—and that’s when I found Katrin.

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I signed up her 6-month program, and it completely transformed how I think about food, health, and even how we eat as a family. At first, I felt the need to start every session by talking about my weight, but I quickly realised that this journey wasn’t about numbers. In fact, I joked that I could just give my scale away to a friend! We stopped talking about weight and started focusing on what really matters—nourishment and well-being.

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During this journey, I also became pregnant—something that had been a long and difficult path for our family. Talking with Katrin, I came to understand that a baby won’t thrive in a body that’s constantly fighting to survive crash diets. This process gave me and my family so much more than just healthier eating habits—it gave us hope and healing.

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Katrin made learning about nutrition genuinely exciting. She sparked my curiosity and inspired me to keep reading, learning, and exploring.

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Today, I have a clear direction and a deep awareness of why I make the choices I do. I'm incredibly grateful to Katrin for helping me find that path.

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36-year-old female, Estonia

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© 2025 by Katrin Peo

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