I attended a full day Pharma Nord seminar on health and beauty last weekend, where dr. Hiie Wipf, who is an endocrinologist as well as...

You don't need to look at the cycle of life as inevitable, that it's all doom and gloom at the end. We don't only want to add years or...

Collagen is something many of us relate to beauty products, or you might have read about it as a beneficial supplement. But what is...

You’ve probably heard the term ‘superfoods’, especially if you’re one of those passionate about healthy eating. While no single food can...

Hair is considered as your crown, especially if you are a woman. A good looking and healthy hair gives you that boost of extra good feel....

When I grew up and had any skin issues, like pimples, eczema- I typically put on specifically indicated topical cream or over the...

Dry-brushing is something I had for the first time done to me now some years ago in a spa in Estonia. The therapist brushed through the...

Apple cider vinegar (ACV) has been a popular home remedy for various health issues. While some studies suggest potential benefits, it's...

As we know our skin is the largest organ in our body and it is the first defence between you and the outside world. It is also a mirror...

Your skin is your biggest organ of your body and your first layer of defence against invading pathogens. Whatever you put onto your skin,...