My kids started school again yesterday and I wanted to make a couple of different types of muffins for their class picnic. Inspired by...

Pancakes have been our family Sunday morning tradition as long as I can remember. And over the years of my life we have really had...

My mother's garden is overflowing with zucchinis (courgettes, as they are called in some parts of the world), so I have had the privilege...

I tried another new salad this week and was asked to share the recipe. Since I was privileged to pick fresh kale from the field, I...

It has been very hot last couple of days. If you are looking for a cooling healthy snack, try and make the below frozen, chocolate,...

I love making salads as they allow me to put my creativity in full action. I often take inspiration from somewhere for a salad and change...

If you are looking for a bit of a break from the summer grills and want something different, healthy and delicious- then give the below...

Spruce tips are one of my childhood memories as our grandparents farmhouse was surrounded by tall spruces, so in spring, early summer we...

This fudge recipe is from Mary Shenouda, who calls it a phat fudge. It helps to provide instant and sustained energy, focus, memory,...

This recipe an inspiration from Julie Daniluk. I decided to add in banana, some cardamom, vanilla extract and reduce the amount of honey....

The ones who are living in Estonia are probably wondering, when on earth is the warmth coming. We are in the middle on May, there is...

I tried a new recipe inspired by one of my favourite nutritionists Meghan Telpner, just modified the ingredients slightly to make it less...

If you are looking to bake a healthy gluten-free bread that's high in fibre and protein, try the below recipe (inspired by Irena Marci)....

This must be one of the quickest dessert recipes which is healthy and satisfies those sweet cravings. I got the inspiration from Max...

If you are looking to bring more good bacteria into your gut and want to learn how to make an easy homemade yoghurt, try the below...

I took on another challenge last week to try to make for the first time fermented nut cheese. I love fermented foods, they are filled...

This is a salad I started to make two summers ago and it has become one of our family favourites. It compliments very nicely grilled...

This soup is a perfect meal for autumn and winter season, when you are looking for something light, healthy nutritious and easy to make....

Looking for a healthy and delicious treat? These gluten-free and sugar-free pumpkin and blueberry muffins are perfect for satisfying your...

This meal has been one of those our family comfort foods for several years now- packed with great nutrition, easy to make and one of...