ALL POSTS

Katrin Peo

Jul 12, 20204 min read

Your liver- why and how to take care of it?

Katrin Peo

Jul 4, 20202 min read

Banana bread- the gluten, sugar and lactose free version

Katrin Peo

Jul 4, 20204 min read

Kombucha- is it healthy and how much should you be consuming it?

Katrin Peo

Jun 26, 20205 min read

Magnesium- the power mineral your body needs

Katrin Peo

Jun 22, 20205 min read

Apple cider vinegar- the benefits and uses

Katrin Peo

Jun 20, 20203 min read

Healthy blueberry muffins for your child's birthday

Katrin Peo

Jun 6, 20204 min read

Anti-oxidant rich matcha tea- and the great benefits of it

Katrin Peo

May 3, 20204 min read

Chronic inflammation in the body- the root cause of many diseases

Katrin Peo

Apr 17, 20206 min read

Seasonal and Food Allergies- what's the cause and can you reduce or eliminate them

Katrin Peo

Apr 3, 20204 min read

Your skin microbiome and the importance of taking care of it

Katrin Peo

Mar 29, 20205 min read

Immunity-Boosting Foods

Katrin Peo

Mar 25, 20204 min read

Be more resilient- how to strengthen your immune system?

Katrin Peo

Mar 10, 20203 min read

Essential oils for grounding and balancing your body and mind

Katrin Peo

Mar 5, 20203 min read

Why to soak and sprout nuts and seeds before eating?

Katrin Peo

Feb 26, 20202 min read

Sweet potato and beetroot salad- it surely has travelled the world

Katrin Peo

Feb 26, 20203 min read

Which essential oils are calming and soothing for your body?

Katrin Peo

Feb 21, 20202 min read

Your gut- your second brain

Katrin Peo

Feb 21, 20204 min read

Essential Oils- a non-toxic lifestyle

Katrin Peo

Feb 18, 20203 min read

Gut-loving gummies- benefits and how to make them?

Katrin Peo

Feb 15, 20202 min read

ALL POSTS

Your liver- why and how to take care of it?

Banana bread- the gluten, sugar and lactose free version

Kombucha- is it healthy and how much should you be consuming it?

Magnesium- the power mineral your body needs

Apple cider vinegar- the benefits and uses

Healthy blueberry muffins for your child's birthday

Anti-oxidant rich matcha tea- and the great benefits of it

Chronic inflammation in the body- the root cause of many diseases

Seasonal and Food Allergies- what's the cause and can you reduce or eliminate them

Your skin microbiome and the importance of taking care of it

Immunity-Boosting Foods

Be more resilient- how to strengthen your immune system?

Essential oils for grounding and balancing your body and mind

Why to soak and sprout nuts and seeds before eating?

Sweet potato and beetroot salad- it surely has travelled the world

Which essential oils are calming and soothing for your body?

Your gut- your second brain

Essential Oils- a non-toxic lifestyle

Gut-loving gummies- benefits and how to make them?

Prebiotics- what are they and how can you get them from food?