Katrin PeoJan 15, 20226 min readThe importance of blood sugar balance for great healthBlood sugar (glucose) is your main source of energy. It influences how hungry or energetic you feel. Blood sugar is created when you...
Katrin PeoNov 13, 20204 min readSkin issues- often the reflection of what's happening inside your bodyWhen I grew up and had any skin issues, like pimples, eczema- I typically put on specifically indicated topical cream or over the...