Katrin PeoJan 19, 20235 min readLeaky gut and signs you might have itLeaky gut is a topic that's truly one of the areas of my deep interest- how it can have short and long-term negative effects on our...
Katrin PeoOct 2, 20204 min readMedicinal mushrooms- what are they and how do they benefit your health?For me, autumn has always been the time when I draw my attention more to forest and to mushrooms- searching and picking them, then...
Katrin PeoApr 17, 20206 min readSeasonal and Food Allergies- what's the cause and can you reduce or eliminate themMore and more people are suffering from allergies, whether they are seasonal or food allergies. This is quite a big topic, but I will try...