Katrin PeoOct 17, 20205 min readBee products- what you need to know to reap the benefits?I grew up with bees during summers in my childhood, meaning my grandparents had 30 or so beehives, so I was very well aware of where the...
Katrin PeoOct 2, 20204 min readMedicinal mushrooms- what are they and how do they benefit your health?For me, autumn has always been the time when I draw my attention more to forest and to mushrooms- searching and picking them, then...
Katrin PeoMay 3, 20204 min readChronic inflammation in the body- the root cause of many diseasesBelow I would like to give an overview what I have learnt from various books and some dietary changes that you can consider if you are...