Katrin PeoNov 28, 20234 min readUnlocking gut health- the crucial role of stomach acid in digestion and wellnessGood health begins in the gut, and at the core of digestive well-being lies the often under-appreciated hero: stomach acid. While it...
Katrin PeoMar 3, 20224 min readHeartburn causes and treatmentHeartburn is becoming more and more of an issue, people struggle with in a modern society. Have you experienced heartburn and have you...
Katrin PeoSep 12, 20203 min readTongue scraping and oil pulling- a morning ritual you might want to start Since it is the time of the year, when colds and viruses are starting to catch us easier than during the summer months, it's always good...
