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Katrin Peo
Nov 28, 20234 min read
Unlocking gut health- the crucial role of stomach acid in digestion and wellness
Good health begins in the gut, and at the core of digestive well-being lies the often under-appreciated hero: stomach acid. While it...
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Katrin Peo
Mar 3, 20224 min read
Heartburn causes and treatment
Heartburn is becoming more and more of an issue, people struggle with in a modern society. Have you experienced heartburn and have you...
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Katrin Peo
Sep 12, 20203 min read
Tongue scraping and oil pulling- a morning ritual you might want to start
Since it is the time of the year, when colds and viruses are starting to catch us easier than during the summer months, it's always good...
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