Katrin PeoDec 28, 20224 min read14 nutrients for better brain healthOur brain is the most complex organ in the body. This 1.3kg control and command centre contains more than 80 billion neurones, which...
Katrin PeoJun 26, 20205 min readMagnesium- the power mineral your body needsMagnesium deficiency is one of the main deficiencies in many adults, yet it's one of the top most important mineral for the body as its...
