How changing what you eat for breakfast can improve your health?
This post is inspired by my recent trip to France with my daughter and her rhythmic gymnastics team. I took a new book along to read...
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Katrin Peo
Mar 5, 20232 min read
Homemade granola recipe
It's almost impossible to find a healthy granola from the shop in Estonia- majority of them have added ingredients like cane sugar,...
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Katrin Peo
Sep 12, 20221 min read
Breakfast pear crumble
The last couple of crisp mornings inspired me to try something new for breakfast, that's healthy, has good amount of prebiotics and...
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Katrin Peo
Aug 30, 20222 min read
Autumn inspired delicious muffins
My kids started school again yesterday and I wanted to make a couple of different types of muffins for their class picnic. Inspired by...
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Katrin Peo
Oct 25, 20203 min read
Easy homemade muesli recipe
One of the healthy breakfast options I prepare every 3 to 4 weeks or so is our homemade muesli. It's easy to make, it's healthy and it...
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