Katrin PeoDec 15, 20227 min readThe relationship between health and beautyI attended a full day Pharma Nord seminar on health and beauty last weekend, where dr. Hiie Wipf, who is an endocrinologist as well as...
Katrin PeoFeb 21, 20224 min readWhat is collagen and its benefits for health?Collagen is something many of us relate to beauty products, or you might have read about it as a beneficial supplement. But what is...
Katrin PeoOct 30, 20206 min readLeaky gut or intestinal permeability- a cause for many illnessesIf you are a health-nut like me, then you know that 70-80% of your immune system resides in your gut, which means that in order for you...
Katrin PeoFeb 13, 20203 min readBone-broth- its benefits and how to make it? When I was a child and I was sick then my mother often made bone-broth, as it was nourishing and easy to digest when I was unwell. I did...