Unlocking gut health- the crucial role of stomach acid in digestion and wellness
Good health begins in the gut, and at the core of digestive well-being lies the often under-appreciated hero: stomach acid. While it...
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Katrin Peo
Jan 19, 20235 min read
Leaky gut and signs you might have it
Leaky gut is a topic that's truly one of the areas of my deep interest- how it can have short and long-term negative effects on our...
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Katrin Peo
Oct 25, 20224 min read
Digestive health- you are not only what you eat but what you digest and absorb
Our health starts at the top of our fork- a saying we have heard time and time again. But we are not only what we eat, what the thing we...
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