Katrin PeoDec 1, 20233 min readHow are vitamins and minerals absorbed in the bodyIt's often said that food is fuel, but the journey from the plate to energy production is a complex one. While the primary purpose of...
Katrin PeoJun 26, 20205 min readMagnesium- the power mineral your body needsMagnesium deficiency is one of the main deficiencies in many adults, yet it's one of the top most important mineral for the body as its...
