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Katrin Peo
Oct 25, 20224 min read
Digestive health- you are not only what you eat but what you digest and absorb
Our health starts at the top of our fork- a saying we have heard time and time again. But we are not only what we eat, what the thing we...
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Katrin Peo
Oct 30, 20206 min read
Leaky gut or intestinal permeability- a cause for many illnesses
If you are a health-nut like me, then you know that 70-80% of your immune system resides in your gut, which means that in order for you...
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