Katrin PeoOct 2, 20205 min readBest adaptogens that help with stress and adrenal fatigueStress is something that we all experience throughout our lives. Stress can be beneficial for the body, if it's 'good stress' meaning we...
Katrin PeoMar 25, 20204 min readBe more resilient- how to strengthen your immune system?Your body is smart and is all the time trying to find the balance and constantly healing itself where needed. Your role is to support it...
