Katrin PeoFeb 198 min readUnderstanding Food Additives: What You Need to KnowIn today's more health-conscious world, consumers are increasingly examining the ingredients in their food. With various additives and...
Katrin PeoJan 16, 20236 min readGrocery shopping tips for better healthA topic that I covered in two of my last health and nutrition presentations, one to an international school secondary class students and...