Katrin PeoFeb 5, 20224 min readThe effect stress has on your bodyHow often do you feel that your heart races, your breath quickens, maybe your palms start to sweat, your muscles tense up, you feel...
Katrin PeoJan 15, 20226 min readThe importance of blood sugar balance for great healthBlood sugar (glucose) is your main source of energy. It influences how hungry or energetic you feel. Blood sugar is created when you...
Katrin PeoOct 17, 20205 min readBee products- what you need to know to reap the benefits?I grew up with bees during summers in my childhood, meaning my grandparents had 30 or so beehives, so I was very well aware of where the...
