Katrin PeoOct 21, 20222 min readSpicy pumpkin fudgeHalloween is not far and I am all for it to try and consume the whole pumpkin that's left from pumpkin carving (the flesh and seeds),...
Katrin PeoJun 8, 20222 min readFat fudge- a performance foodThis fudge recipe is from Mary Shenouda, who calls it a phat fudge. It helps to provide instant and sustained energy, focus, memory,...
