Katrin PeoNov 15, 20223 min readMeat stock- the healing food for the bodyI have been sharing in my several posts in the past about the health benefits of bone broth, as well as an easy recipe if you want to...
Katrin PeoOct 30, 20206 min readLeaky gut or intestinal permeability- a cause for many illnessesIf you are a health-nut like me, then you know that 70-80% of your immune system resides in your gut, which means that in order for you...
