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Irresistible Gluten-Free & Refined Sugar-Free Carrot Cake with Greek Yoghurt Frosting
Looking for a delicious, naturally sweetened, and gluten-free  carrot cake? This recipe is packed with carrots, apples, nuts, and...
Katrin Peo
Feb 252 min read
22 views
2 comments


Lemon curd tart
If you love the taste of lemons, if you are looking for a refined sugar-free, gluten-free no-bake dessert to make during summer, this is...
Katrin Peo
Jun 17, 20242 min read
18 views
0 comments


Healthy berry-lemon cream cake
This is a cake I made for my son's 16th birthday this summer, inspired by Dr. Mark Hyman recipe. If you are looking for a healthy cake to...
Katrin Peo
Nov 16, 20232 min read
31 views
0 comments


Banana bread for chocolate lovers
I belong to the club of 'Chocolate lovers'. Dark chocolate contains magnesium, iron, manganese, copper, phosphorus, potassium, zinc,...
Katrin Peo
Mar 14, 20233 min read
22 views
0 comments


Frozen chocolate, banana, nut butter bites
It has been very hot last couple of days. If you are looking for a cooling healthy snack, try and make the below frozen, chocolate,...
Katrin Peo
Jul 1, 20221 min read
47 views
0 comments


Fat fudge- a performance food
This fudge recipe is from Mary Shenouda, who calls it a phat fudge. It helps to provide instant and sustained energy, focus, memory,...
Katrin Peo
Jun 8, 20222 min read
21 views
0 comments


Hempseed and banana cookies
This recipe an inspiration from Julie Daniluk. I decided to add in banana, some cardamom, vanilla extract and reduce the amount of honey....
Katrin Peo
May 25, 20222 min read
15 views
0 comments


Creamy nutty chocolate pie
I tried a new recipe inspired by one of my favourite nutritionists Meghan Telpner, just modified the ingredients slightly to make it less...
Katrin Peo
May 16, 20222 min read
24 views
0 comments


Best healthy chocolate blueberry clusters
This must be one of the quickest dessert recipes which is healthy and satisfies those sweet cravings. I got the inspiration from Max...
Katrin Peo
Apr 11, 20222 min read
14 views
0 comments
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