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Jun 172 min read

Lemon curd tart

If you love the taste of lemons, if you are looking for a refined sugar-free, gluten-free no-bake dessert to make during summer, this is...

Nov 16, 20232 min read

Healthy berry-lemon cream cake

This is a cake I made for my son's 16th birthday this summer, inspired by Dr. Mark Hyman recipe. If you are looking for a healthy cake to...

Mar 14, 20233 min read

Banana bread for chocolate lovers

I belong to the club of 'Chocolate lovers'. Dark chocolate contains magnesium, iron, manganese, copper, phosphorus, potassium, zinc,...

Jul 1, 20221 min read

Frozen chocolate, banana, nut butter bites

It has been very hot last couple of days. If you are looking for a cooling healthy snack, try and make the below frozen, chocolate,...

Jun 8, 20222 min read

Fat fudge- a performance food

This fudge recipe is from Mary Shenouda, who calls it a phat fudge. It helps to provide instant and sustained energy, focus, memory,...

May 25, 20222 min read

Hempseed and banana cookies

This recipe an inspiration from Julie Daniluk. I decided to add in banana, some cardamom, vanilla extract and reduce the amount of honey....

May 16, 20222 min read

Creamy nutty chocolate pie

I tried a new recipe inspired by one of my favourite nutritionists Meghan Telpner, just modified the ingredients slightly to make it less...

Apr 11, 20222 min read

Best healthy chocolate blueberry clusters

This must be one of the quickest dessert recipes which is healthy and satisfies those sweet cravings. I got the inspiration from Max...