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Jun 172 min read

Lemon curd tart

If you love the taste of lemons, if you are looking for a refined sugar-free, gluten-free no-bake dessert to make during summer, this is...

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Nov 16, 20232 min read

Healthy berry-lemon cream cake

This is a cake I made for my son's 16th birthday this summer, inspired by Dr. Mark Hyman recipe. If you are looking for a healthy cake to...

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Mar 14, 20233 min read

Banana bread for chocolate lovers

I belong to the club of 'Chocolate lovers'. Dark chocolate contains magnesium, iron, manganese, copper, phosphorus, potassium, zinc,...

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Jul 1, 20221 min read

Frozen chocolate, banana, nut butter bites

It has been very hot last couple of days. If you are looking for a cooling healthy snack, try and make the below frozen, chocolate,...

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Jun 8, 20222 min read

Fat fudge- a performance food

This fudge recipe is from Mary Shenouda, who calls it a phat fudge. It helps to provide instant and sustained energy, focus, memory,...

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May 25, 20222 min read

Hempseed and banana cookies

This recipe an inspiration from Julie Daniluk. I decided to add in banana, some cardamom, vanilla extract and reduce the amount of honey....

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May 16, 20222 min read

Creamy nutty chocolate pie

I tried a new recipe inspired by one of my favourite nutritionists Meghan Telpner, just modified the ingredients slightly to make it less...

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Apr 11, 20222 min read

Best healthy chocolate blueberry clusters

This must be one of the quickest dessert recipes which is healthy and satisfies those sweet cravings. I got the inspiration from Max...

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