Katrin PeoMay 27, 20223 min readHow inflammation affects our bodies?Inflammation is an immune response in the body. We need it in small amounts to heal, as it helps to heal wounds, fend off bacterial,...
Katrin PeoJan 20, 20223 min readUse foods to treat your health weakness Nature has so beautifully created foods so that we would understand based on their appearance to what body part, organ specific food is...
Katrin PeoSep 12, 20203 min readTongue scraping and oil pulling- a morning ritual you might want to start Since it is the time of the year, when colds and viruses are starting to catch us easier than during the summer months, it's always good...