If you or someone close to you is experiencing high blood pressure, one of the contributing factors could be excessive salt intake. Have...

Inflammation is an immune response in the body. We need it in small amounts to heal, as it helps to heal wounds, fend off bacterial,...

Nature has so beautifully created foods so that we would understand based on their appearance to what body part, organ specific food is...

Since it is the time of the year, when colds and viruses are starting to catch us easier than during the summer months, it's always good...