Katrin Peo5 hours ago4 min readThe Role of Protein in Our Bodies: Why Balance is KeyProtein is an essential nutrient that makes up about 15–20% of the human body mass . For a 70 kg person, that’s around 12 kg of protein ....
Katrin PeoJan 20, 20223 min readUse foods to treat your health weakness Nature has so beautifully created foods so that we would understand based on their appearance to what body part, organ specific food is...
