Katrin PeoFeb 9, 20229 min readHow to get better sleep?In the below article, I am covering the following: How what we are consuming during the day affects our sleep The importance of letting...
Katrin PeoJan 8, 20215 min readOura ring- a great health tracker to be your guideIt was a bit more than a year ago, when a friend of mine recommended me to get myself the Oura ring. Since I was recovering from a brain...
