top of page


How to Make Water Kefir at Home: A Refreshing Gut-Friendly Fermented Drink
Water kefir is a delicious, lightly fizzy probiotic drink that you can easily make at home. It's a natural way to support your gut...
Katrin Peo
12 hours ago3 min read
0 views
0 comments


Kombucha- is it healthy and how much should you be consuming it?
I got my scoby from my mother three years ago and I have managed to keep it alive till today. I am consuming Kombucha on a regular basis,...
Katrin Peo
Jul 4, 20204 min read
30 views
0 comments
bottom of page