Breakfast pear crumble
The last couple of crisp mornings inspired me to try something new for breakfast, that's healthy, has good amount of prebiotics and...
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Katrin Peo
Nov 13, 20205 min read
COVID-19- what are the preventative measures you can take to make your body more resilient
Though the 2020 is coming soon to an end, we are still deep in the pandemic, plus we are also in Europe in a cold and flu season, I...
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Katrin Peo
Apr 17, 20206 min read
Seasonal and Food Allergies- what's the cause and can you reduce or eliminate them
More and more people are suffering from allergies, whether they are seasonal or food allergies. This is quite a big topic, but I will try...
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