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Katrin Peo
2 days ago3 min read
Beetroot and Quinoa Salad with Asparagus, Pomegranate and Fresh Herbs
This vibrant and nutrient-packed beetroot and quinoa salad is a delicious way to nourish your body while enjoying a mix of earthy, fresh,...
3 views0 comments
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Katrin Peo
Oct 2, 20242 min read
Roasted Sweet Potato, Quinoa, and Halloumi Salad
This vibrant and nourishing salad is packed with a variety of nutrient-dense ingredients that not only taste delicious but also provide...
13 views0 comments
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Katrin Peo
Aug 7, 20242 min read
Roasted Aubergine and Tomato Salad
I hereby share a salad recipe that I have made this summer in quite a few occasions for my friends and family. If you are looking for a...
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Katrin Peo
Nov 17, 20232 min read
Curried chickpea-avocado salad with pomegranate seeds
This is a salad recipe I received from my dear friend. It's fulfilling and a salad where you struggle to put the fork down and stop...
34 views0 comments
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Katrin Peo
May 17, 20232 min read
Black rice superfood salad
I tried for Mother's Day a new salad (original recipe from Dr. Mark Hyman), that's packed with nutrition and supports your gut and liver...
50 views0 comments
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Katrin Peo
Apr 10, 20232 min read
Spring detox salad
Our bodies are detoxing all the time through our livers, kidneys, lungs, skin. But depending on the diet, lifestyle, quality of the air...
26 views0 comments
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Katrin Peo
Mar 13, 20232 min read
Sweet potato and caramelised red onion salad
This recipe was shared with me by a friend and is from one of the very first health promoting persons, Jessica Sepel, I started to follow...
50 views0 comments
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Katrin Peo
Dec 27, 20222 min read
Citrus salad with avocado, fennel and pomegranate
I love making salads and try out new recipes. For this Christmas, to accompany the the usual roasted pork, roasted potatoes, sauerkraut,...
34 views0 comments
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Katrin Peo
Aug 6, 20222 min read
Kale and quinoa salad with cilantro balsamic vinegar dressing
I tried another new salad this week and was asked to share the recipe. Since I was privileged to pick fresh kale from the field, I...
34 views0 comments
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Katrin Peo
Jun 29, 20222 min read
Broccoli salad- that you fall in love with
I love making salads as they allow me to put my creativity in full action. I often take inspiration from somewhere for a salad and change...
120 views0 comments
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Katrin Peo
Feb 19, 20222 min read
Grilled pear, fig and goats cheese salad
This is a salad I started to make two summers ago and it has become one of our family favourites. It compliments very nicely grilled...
57 views0 comments
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Katrin Peo
Feb 26, 20202 min read
Sweet potato and beetroot salad- it surely has travelled the world
If you are looking a fulfilling and tasty salad to accompany your barbeque or 'braai' (as they use in South Africa), then this is a salad...
215 views0 comments
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