Katrin PeoOct 9, 20204 min readSmoothie bowls- an easy healthy way to start your morningI have been asked by couple of people to share some recipes I am using in my weekly meals. I am one of those who want to and need to eat...
Katrin PeoFeb 11, 20203 min readHow to eat so you feel satisfied?Are you questioning how should you eat so you feel full, satisfied and won't get those in between meal cravings? How can you keep your...
