top of page
KATRIN PEO
NUTRITION COUNSELLOR AND HEALTH COACH
HOME
SERVICES
BLOG
RESOURCES
ABOUT ME
CONTACT
MORE
Use tab to navigate through the menu items.
All Posts
Nutrition
Health
Recipes
Beauty
Essential Oils
Banana bread for chocolate lovers
I belong to the club of 'Chocolate lovers'. Dark chocolate contains magnesium, iron, manganese, copper, phosphorus, potassium, zinc,...
Katrin Peo
Mar 14, 2023
3 min read
Your gut- your second brain
Your intestines are lined with microvilli (small hairs), to increase the surface area for greater nutrient absorption. The space between...
Katrin Peo
Feb 21, 2020
2 min read
bottom of page