Katrin PeoSep 232 minHealthy Pear MuffinsSince it’s pear season, and especially if you happen to have pears growing in your own garden like I do, it’s the perfect time to put...
Katrin PeoOct 7, 20222 minAlmond butter protein and energy barsI am struggling to find good quality bars on the market, that I can buy for my kids, that are a good source of protein and energy at the...
Katrin PeoAug 9, 20225 min13 healthy snacks for travellingOne of my clients recently said that she is struggling to stay on healthy eating habits when travelling, especially as there are not...