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Katrin Peo
7 days ago4 min read
Sugar-Free Doesn’t Mean Risk-Free: The Health Effects of Artificial Sweeteners
Artificial sweeteners are everywhere, from diet sodas to protein bars, promising guilt-free sweetness. They’ve become the go-to option...
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Katrin Peo
Feb 17, 20226 min read
Unlocking the Secrets of Added Sugar: Why You Should Consider Cutting It from Your Diet?
The prevalence of added sugar in modern diets has raised many concerns about its impact on overall health. In this article I cover the...
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