If you're looking for a protein-packed breakfast that keeps you full for hours, this 4-ingredient egg, avocado, cottage cheese and nutritional yeast bread is a must-try! It's nutritious, delicious, and incredibly simple to make. Enjoy it topped with salted salmon, hummus, broccoli sprouts, or on a slice of wholegrain rye bread for extra fibre and texture.
Why You'll Love This Recipe
High in protein and healthy fats to keep you satisfied.
Just four simple ingredients—no flour or complicated steps!
Versatile: perfect as a base for savoury toppings.
Nutrient-dense.
Protein breakfast bread
Ingredients
1 large avocado
1/2 cup (128 g) cottage cheese
1 large egg or 2 smaller eggs
1 tbsp nutritional yeast
Instructions
Preheat your oven to 175°C (350°F). Line a baking tray with parchment paper.
Add avocado, cottage cheese egg and nutritional yeast to a food processor or use a hand-blender and blend until smooth.
Divide the batter into 3 equal portions and shape each into rounds on the prepared baking sheet with the back of the metal spoon to spread the batter evenly.
Bake for 30-35 minutes, or until the bread rounds are set and lightly golden on the surface.
Eat immediately or cool completely and store them in an airtight container in the fridge for coming days to eat.
Serving Suggestions
Savoury: Top with salted salmon and till, hummus or bean spread with cilantro, or a sprinkle of seeds.
Fresh: Add broccoli sprouts, cherry tomatoes, or arugula.
Classic: Enjoy on wholegrain rye bread for added fibre, add some sauerkraut and a couple of pieces of paprika or enjoy it with pesto.
This easy, protein-rich recipe makes breakfast simple, nutritious, and satisfying. Try it out and let me know your favourite topping combination! 😊
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